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Black Spruce

Black Spruce

Picea mariana

With a wonderfully fresh and uplifting aroma, Black Spruce possesses the ability to free and calm the mind while elevating the spirit. Like all conifer oils, it is an emotionally grounding oil, yet at the same time stimulating, making it an excellent refresher for physical or mental exhaustion or in times of stress or anxiety.*


Black Spruce is highly supportive and restorative to overworked or depleted adrenal glands. It is strengthening and balancing to the nervous system, helps boost stamina, and may be of particular benefit with Chronic Fatigue Syndrome.*


Traditionally used as a key component in massage blends to target muscle pain and spasms, join paint, rheumatism, and general strains and sprains. It is also an excellent aid for poor circulation and has long been used in saunas and steam baths.*

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Black Spruce

Black Spruce

  • Wildcrafted
  • Producing Organ: Needles & Twigs
  • Extraction: Steam Distillation
  • Country of Origin: Canada
  • Safety Group: #3
  • Main Chemical Constituents: Mainly pinenes, limonene, bornyl acetate
  • Therapeutic Properties: Antimicrobial, antiseptic, antitussivec, astringent, diaphoric, diuretic, expectorant, nervine, rubefacient, tonic*
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Black Spruce

Black Spruce

  • Diffuse 5 to 10 drops for 15 minutes per hour as desired through the day to help reduce stress.*
  • Place 1 to 2 drops on a tissue, cotton ball, or in the palms of the hands and inhale to create feelings of peace and to aid clear respiration.*
  • Mix 15 to 20 drops in 4 ounces of distilled water in an amber glass or PET plastic spray bottle. Shake vigorously and spray for a refreshing conifer/forest aroma.*
  • Combine 8 to 10 drops with ½ to 1 cup of Pink Himalayan or Dead Sea bath salts and add to warm bath water to relax sore muscles.*
  • Dilute 20 drops with 1 ounce of carrier oil for a very soothing massage for sore, tired muscles.*
  • Can be applied neat (undiluted) to small areas. Dilute 50/50 with carrier oil for larger area applications.*
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Black Spruce

Black Spruce

  • May be mildly irritating to those with very sensitive skin.
  • Keep out of reach of children and pets.
  • If you are pregnant, nursing, or under a doctor's care, consult your healthcare provider prior to use.
  • Store away from sunlight, at room temperature, with the lid securely tightened.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.