Elettaria cardamomum
Cardamom is a member of the ginger family, and has historical uses that include consumption to protect the stomach and inhalation to invigorate the mind. Cardamom has also been used traditionally to alleviate mental fatigue and nervous strain.*
Cardamom boosts digestion by stimulating the whole digestive system. It is stomachic in nature, which means that it helps keep the stomach healthy and functioning properly. It can help maintain the proper secretion of gastric juices, acids, and bile while protecting the stomach from infections.*
Cardamom oil can help to neutralize the effects of tobacco, insect bites, and even the ingestion of mild poisons. Furthermore, it can clear the bowels, assist with the symptoms of colic, fight bad breath, heal oral infections, and help alleviate the pain of toothaches.*
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