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Compassion

Compassion

November: Blend 9

Compassion is a character trait innate in humans, but not necessarily being used by all humans. There are many ways to express compassion, but we will stick with just these three.*

First and foremost, motivate others. Many people find motivation to be something they struggle with, and in turn, they find it challenging to take action. Not taking action is like pulling over on the side of the road, not knowing what you are waiting for. With your help and the help of your group, encouraging words and positivity can uplift someone's spirit and get them back on the road.*

Second, say encouraging words. The world we live in today is absorbed by negativity. For many, it seems that nothing they do is right or working out for them. Instead of dwelling on everything they are doing wrong, use your words to tell them what they are doing right and encourage them to continue working toward their goals.*

Third, nurture your relationships. Nurture relationships by taking time to listen to others. Sometimes, a relationship can be built and nurtured simply by listening. You can contribute to the conversation using your encouraging words, but try to not take over the conversation; if you do, you are no longer listening. It's easy to be the only person talking, and it's much more difficult to hear the contributions of others. Listening builds a strong sense of caring and trust.*

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Compassion

Compassion

  • Ingredients: Pogostemon cablin (Patchouli), Origanum majorana (Sweet Marjoram), Citrus paradisi (Pink Grapefruit), Simmondsia chinensis (Jojoba), Cananga odorata (Ylang Ylang Complete), Salvia sclarea (Clary Sage), Santalum album (Sandalwood), Lavandula angustifolia (Lavender, vera), Cocos nucifera (Fractionated Coconut)
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Compassion

Compassion

topical

  • Wrists: Apply 2 to 4 drops to wrists and inhale as you repeat the following intention each day for 28 days:*

    Compassion Intention: I forgive myself for the times I may have been unkind in action or spoke unkindly without compassion to myself or others. I understand that unkindness destroys relationships, and encouraging words of kindness build long-lasting relationships. As I compassionately lift up others, I raise myself up, and we all succeed.*

  • Feet: Apply 2 to 4 drops on bottoms of big toes on each foot. Because the soles of the feet are commonly less sensitive than other areas of the body due to their thicker skin, essential oils can generally be applied to the feet without irritation, and are quickly absorbed into the body.*

  • Perfume/Cologne: For a safe, healthier alternative to synthetic fragrances, apply 2 to 4 drops on pulse points behind the ears, at the base of the throat, on the wrists, inside the elbows, and behind the knees.*

  • Massage/Lotion: Add a few drops to unscented/perfume-free lotions, creams, and massage oils. Patch-test before applying to large areas.*

aromatic

  • Diffuser: Diffuse 10 to 15 drops in a cool mist essential oil diffuser for 5 to 8 minutes per hour as desired, throughout the day.*

  • Body Spray: Mix 15 to 20 drops into 4 ounces of distilled water in a cobalt blue glass or PET plastic spray bottle. Shake vigorously and mist around yourself to release resistance to expanding the aspect of yourself that wants to open more fully to giving and receiving love.*

  • Room Spray: Mix 15 to 20 drops into 4 ounces of distilled water in a cobalt blue glass or PET plastic spray bottle. Shake vigorously and spray into the environment as desired.*

bath

  • Bath: Add 5 to 10 drops to ½ to 1 cup of Pink Himalayan or Dead Sea bath salts, and add to warm bath water. Soak 10 to 20 minutes to enhance emotional balance and support loving compassion for yoursef and others.*
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Compassion

Compassion

  • Safety Group 2: Generally regarded as safe when properly diluted and used as directed with children over the age of 3 years, and while pregnant starting in the 2nd trimester.
  • Keep out of reach of children and pets.
  • If you are pregnant, nursing, or under a doctor's care, consult your healthcare provider prior to use.
  • Store away from sunlight, at room temperature, with the lid securely tightened.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.