Ocimum basilicum
Sweet Basil is in many ways a strengthening oil, having a pronounced effect on focus and concentration when inhaled in small amounts throughout the day. It encourages the mind to stay on task rather than wandering or succumbing to distractions, making it an excellent aid for work or study. Just a drop or two is sufficient, as in large amounts Sweet Basil can actually have a stupefying effect.*
It may be quite helpful in relieving menstrual cramps, rheumatism, gout, and muscular aches and pains. Sweet Basil has historically been used as a digestive tonic for stomach cramps, hiccups, ulcers, gastritis, vomiting, and constipation. It is also beneficial for respiratory ailments like asthma, bronchitis, colds, cough, or sinus infections.*
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