Each subscriber receives:

• A Daily Feel Good Email - a 3-minute morning read with a reflection or reset for calm focus and grounded energy.
• A Weekly Be Good Focus - a small challenge or practice that turns feeling good into action for yourself and others.
• A Monthly Do Good Reflection - a deeper check-in to help you see your growth, alignment, and ripple effect.

The subscription is $9.95 per month and includes 365 days of guidance, inspiration, and personal connection. You can join anytime directly from the Feel Good. Be Good. Do Good. website.

Yes. You can cancel anytime with no penalties or hidden fees. Your subscription will remain active through the end of your current billing cycle.

Once your subscription ends, your daily content access will pause automatically. You can easily restart at any time and pick up where you left off.

It's simple, gentle, and sustainable. No pressure, no judgment, and no overwhelm - just real guidance designed to fit into your everyday life, grounded in mindfulness and practical self-care.

Each day's email offers a simple, reflective read - sometimes a breathing practice, sometimes a mindful question, sometimes a short ritual. Always short, always real, always encouraging.

Just a few minutes a day. The rhythm is designed to support you, not add stress. Think of it as a pause for yourself - like a deep breath in the middle of your day.

No. Your subscription stands on its own. However, many subscribers enjoy pairing the daily themes with goDesana essential oils or wellness products that align with each month's focus.

Absolutely. The calm, clarity, and consistency you build through these practices often translate naturally into stronger communication, focus, and purpose in every area of life.

Yes! In fact, many consultants use it as a daily mindset and motivation tool. It helps you stay grounded, inspired, and aligned with the message you share.